Stretch. Strengthen. Breathe. Be.
"Leah facilitates gentle movement, she encourages those around her to listen to their inmost voice and make the postures their own. She feels that loving acceptance of the moment as it is and of yourself as you are, allows for the most rewarding practice."
YOGA SOMATICS: gentle stretching & exercises to help you feel good from head to toe.
IN PERSON @ the Christina Lake Welcome Centre 1675 Kimura Rd.
Text to register 250-442-7680 or @lmcyoga on Instagram- All Welcome, Drop in $15
IN PERSON @ the Grand Forks Art Gallery 524 Central Ave.
FULL CLASS
Classes Online @ Zoom- ALL YEAR
Saturdays 9:00 am Weekly $10
Call 250-442-7680
Facebook Yoga with Leah, Grand Forks and Christina Lake
Email [email protected]
Instagram @lmcyoga
IN PERSON @ the Christina Lake Welcome Centre 1675 Kimura Rd.
Text to register 250-442-7680 or @lmcyoga on Instagram- All Welcome, Drop in $15
IN PERSON @ the Grand Forks Art Gallery 524 Central Ave.
FULL CLASS
Classes Online @ Zoom- ALL YEAR
Saturdays 9:00 am Weekly $10
Call 250-442-7680
Facebook Yoga with Leah, Grand Forks and Christina Lake
Email [email protected]
Instagram @lmcyoga
"I appreciate and admire how knowledgeable Leah is and how she guided us from the heart and from a state of presence." Lisan
"Leah's class feels like a total body massage that I give myself. Leah is sincere, kind, and so calm personality only enhances the total experience. Her chanting, Awesome!" Susan
"Another amazing class tonight with Leah, awesome new lighting, great energy and as always just what my body, mind and soul needed!!! feeling blessed," Tracey J
"I appreciate how Leah can support and guide all levels of practice, encouraging one to listen to their body:) I love that this practice is offered in our communities!! A place to take time for self, center and ground! Thank u Leah" Dana
“Leah has a grounding and peaceful presence that she easily transmits to those around her."
"Leah's class feels like a total body massage that I give myself. Leah is sincere, kind, and so calm personality only enhances the total experience. Her chanting, Awesome!" Susan
"Another amazing class tonight with Leah, awesome new lighting, great energy and as always just what my body, mind and soul needed!!! feeling blessed," Tracey J
"I appreciate how Leah can support and guide all levels of practice, encouraging one to listen to their body:) I love that this practice is offered in our communities!! A place to take time for self, center and ground! Thank u Leah" Dana
“Leah has a grounding and peaceful presence that she easily transmits to those around her."
